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There are about 50 calories per ounce in roast beef. It depends on how many ounces of beef you use on your sandwich.
No not 50 calories it is 400 calories in a roast beef sandwitch because if you put more than that on it you will get fat.
The answer above mine is a great example of what not to take into consideration when thinking about nutrition. One high calorie meal once every now and then will not cause you to gain a significant amount of weight. Start your basis with the first answer, 50 calories per oz of roast beef, and work from there. It all depends on what you add, vegetables such as lettuce, tomato and the like are nutritional, so they will not count for many fatty calories. It is the ingredients such as cheese and mayonaise that you must take care with if you want to avoid gaining weight. What type of bread you use can also be a factor. (Additionally, even at its slowest the human metabolism burns at least 1000 calories even while you are sedintary. Consuming solely 400 calories a day, therefore, would be starvation.)
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoIt depends on the manufacturer (it varies) and what has been added. On average, there are approximately 40-50 calories in one ounce of deli-style roast beef.
Wiki User
∙ 14y agoI dont personally know but it should say on the box if it dosent you shouldent be eating it on Wieght Wachers
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What is packaged deli roast beef made from?
Cows.
Name a sandwhich that you can get at any deli?
Roast Beef Ham and Cheese Turkey Tuna Corned Beef Pastrami Salami
Name a sandwhich you can get at any deli?
ham and cheese , pastromi , turkey , roast beef , corn beef , tuna , salami
How many slices in one pound of roast beef from deli?
On average approximately 29-35 calories per ounce or 28g of deli turkey depending on brand, what has been added, plus width and length of the slices.
How many calories are in deli provolone cheese?
There are approximately 98 calories in a 1 ounce slice of provolone cheese. There are approximately 70 calories in a 19g slice of Sargento Deli Style Provolone Cheese.
What are 7 sandwichs you can get at the deli?
Deli sandwiches typically start with a particular form of meat, be it some form of ham, roast beef, pastrami, corned beef or the like. This is followed with a selection of bread and added items such as cheese, vegetables, and dressings.
Primo Taglio roast beef that is sold in deli retail stores is so red is it fully cooked or do they use a dye to get that color?
they use a dye
What kind of products are typically sold from a deli case?
Products sold in a deli case would include ham, turkey, bologna, roast beef, salami, pepperoni, and many different kinds of cheeses. Deli clerks can slice these meats for you any way you would like.
Name a sandwich you can get at any deli on family feud 2?
1) ham and cheese 2) turkey 3) roast beef 4) corn beef 5) tuna 6) pastrami 7) salami
Can you Italian beefs while pregnant?
Italian beef sandwiches do contain cold cuts of roast beef so like deli meats they do run a risk of listeria however, if the meat is heated to steaming it should be safe to consume as that kills the bacteria.
How is Jewish Deli Corned Beef different from boiled corned beef?
about a $1.99 more a pound..
What are great easy, healthy recipes?
Try to cut out as much fat as possible, then cut back on your carbohydrates, but don't cut them out completely. Deli meat wraps are great with some low-fat spreads and some spinach. Deli turkey and chicken and roast beef. Just leave off the cheese.
