How many calories are burned during the 20 minute Zumba express?
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The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 …in just 10 minutes. (MORE)
Ir depends on your weight, your degree of fitness, what you walk on - sand, grass, hard pavement - whether you are walking on flat ground, a slight incline, or a hill, as well as how far you walk and the pace of your walk. Walking to lose weight is mild cardio exercise and an excellent fat burn…ing exercise when done properly. For a person of average weight, it can be approximately 100 calories a mile or 300 calories an hour, depending on how much you weigh and how fast you walk. If you weigh more than the average person, you will burn more calories because you have to work harder to carry your weight. In other words, you should do walking to lose weight correctly, as mild cardio exercise, for it to be most effective as a fat burner. For more information about how to do cardio walking to lose weight correctly to burn calories and lose body fat, see the page link, further down this page, listed under Related Questions. (MORE)
Up To 500 . the average is 200 but it could be more or less. . Yes! It burns about 37 calories per hour. . It will vary with the person, the type of sex and how hard youwork at it, but on average, 400 calories more or less. . Interesting question & the answer is "That depends!" somehave …vigorous sex for 3 minutes & others have erotic slow sexfor 3 hours. Odds are pretty good that you burn a couple of hundredcalories in an hour just sitting in the chair. and 600-800 joggingin an hour. . So 15 minutes of sex might increase your calorie burn 200calories in a vigorous 15 minute session. . 350 If you have vigorous sex you can burn up to 120 calories. No set number, depends on how hard you go and for how long you go and how much semen you produce and how unfit you are and how exited you get and what you do 50 (MORE)
Jazzercise opposed to other exercise programs is basically the same. Fat burned during exsercise depends on your height and weight, time spent in the target heart range, and the length of your exercise, which for Jazzercise is about an hour, am I correct? Jazzercise is mostly cardio and aerobic but …for the last 15 minutes or so which is strength training. (MORE)
It varies; it depends on such factors as what you are doing and your weight.
I was wondering almost the same thing and I came across healthstatus.com, which said it would be about 386 calories. If you only work out 20 minutes and at 225 lbs. Peace
Your body goes through photosynthesis at night, using energy from the moon. You dont burn any calories, your body actually produces about 100 calories, unless youre in a dehydrated state, than the calories cannot be produced Okay, I might not know the answer, but the above statement is just soo wr…ong. Yes, I'm writing this for the same people the directions on your hair dryer say not to use the hair dryer in the bath or while taking a shower. (MORE)
\nIf you are younger, you burn calories much faster 10-20 years old will burn around 1.23 calories per minute at normal heart rate. at resting state whenever your relaxing, sleeping, ect. your burning around .90.The faster you get your heart to go like doing aerobics and such you'll burn calories fa…ster. Also, it depends on the temperature the colder it is, the more energy it takes to heat your body, therefore using more calories. There is no definante answer to how many calories you burning per minute, It depends on your metabolism, temperature, and heart rate. (MORE)
Let's say you start sweating if you're working hard enough to burn400 cals/hour, then 10 minutes of that will burn 67 calories.
It depends on what type of exercsie you are doing, how long you are exercising for, and the intensity of the exercise.
It all depends relative to body weight, resistance, speed (intensity), age, and where you are riding. For example, an 180 pound male, in average conditions, might burn somewhere close to 100 calories per ten minutes. For information about how to do cardio exercise correctly for fat burning, se…e the page link, further down this page, listed under Related Questions. (MORE)
You can easily burn up to 1000 calories in an hour if you don't stop. :) It is an incredible workout!
This depends on the intensity and type of exercise as well as the level of difficulty. For example 10 minutes on a treadmill might use 250 calories for one person while another would only burn 140 because they where incapable of using a more difficult setting. Also 10 minutes on a cross trainer ma…y burn 200 Calories as it uses different muscles. It is therefore impossible to give a answer to the above question as the number of calories burnt depends on more than just length of exercise. (MORE)
How many calories does cycling burn doings 18 miles in one hour and 20 minutes body weight female 150 pounds?
According to an online calculator you used up 770 calories, but that's a very aproximate value which can't really know how hard you rode.
Depends on how hard she's riding. Which heart rate she'll reach and maintain, and how long, is more important than which exercise she's doing.
Well it depends on the speed at which you are running, and how much you weigh. Here is a range of speeds a 150 pound woman could run at, and how many calories she would burn at each speed when she runs for 20 minutes continuously at that speed: 5.0 mph (12 min mile): 176 6.0 mph (10 min mile)…: 220 6.7 mph (9 min mile): 242 7.5 mph (8 min mile): 275 (MORE)
You can burn up to 800 calories or more on doing Zumba that's only if you do Zumba at least for 1 hour or so It depends on the intensity of the class and of course, how hard you work out...but the average calorie burn is from 400-900 calories per one hour class. According to my Zumba instructor - be…tween 500 and 1200 depending on how hard it is for you (the more you do it and the easier it gets, the less you burn). Also - if you are using the toning sticks - calories burned are between 750 and 1500 - again, depending on how hard it is for you. (MORE)
The amount if calories burn vary between person to person. It depends on the persons sex, age and weight.
Depending on your weight and the speed at which you run, the number of calories burned will vary. On average, if you weigh 180 lbs and run 8 minute miles, you will burn about 350 calories in 20 minutes.
...really?. Yes, really. I know it's a strange question, but I wondered if anyone knew. I'd like to make sure that I consume enough food after to help recovery time if possible.
There are too many variables to just give one straight answer to this question. For example: weight, speed, incline/decline, resistance, running surface etc. I'd get about 700 cals/45 minutes, but I'm quite fit and go out hard. 300-400 calories for 45 minutes might be a more normal number.
That entirely depends on what your foreplay involves. The more you sweat, the more calories you burn.
It depends on the intensity and your body weight. Age matters too as the metabolism of youth ranging from 15 to 25 are significantly higher compared to the people age 30 and above. . If you are performing some sort of dancing and weigh around 80kg you will lose around 150 to 200 calories depending …on your intensity. . Generally for every 3000 calories you lose, you will lose 1 pound of your body weight. . Hope this helps. (MORE)
It depends on the instructor. I wear a heart rate monitor at the gym and in a 45 minute class depending on the instructor I can burn 300-475 calories. It also varies on how hard you push yourself.
You can not really tell, it would be determined by how hot it was outside, how hard you were working, or if you were running up hill. I can say this-cardio such as running, swift walking, swimming, or anything of that matter does burn a lot of calories. Some people try to lose weight just by doing l…unges or squats or abs! That doesn't work! You are just building muscle there. . (MORE)
On average, when doing cardiovascular exercise you tend to burn about 100 calories every 10 minutes. Likewise when running on the treadmill at a 5.5 MPH rate, you will burn about 100 calories per mile. If you run faster than that, which most marathon runners do, you will obviously burn more calori…es per mile. But if a 5.5 MPH rate is held for 26 miles, than the runner will burn 2,600 calories. (MORE)
Aquacizing or water-exercise, exercising while standing in a swimming pool, aids in toning and flexibility and a little strength, but actually burns less calories than land-based exercises due to the cooling influence of the water.
people if u have dum answers dont post them if there not correct stop bein stupid and the ANSWER: is between 200-300 calories
It depends on the distance that you are running not how long youwalk or run. Running a mile burns the same amount of calories aswalking a mile. Walking just takes a lot longer. 15 minute ofexercise burns around 90 calories. Hope that helps!
It just depends how fast u run when I run it says I burn 90 calories
It depends. For example, if you were of only average weight you might burn about 312 calories if you are walking at a 4 mph pace without stopping. It depends on many things such as your weight, your degree of fitness, whether you are walking on flat ground or an incline, and whether you are walki…ng on smooth or rough ground, etc. Cardio walking is an excellent fat burning exercise when done correctly. For in-depth information on how to do cardio walking to lose weight effectively, and a choice of walking plans, please see the page link, further down this page, listed under Related Questions. . (MORE)
Depends on how hard you ride. If you're only pootling around - not many. If you're getting sweaty and winded, as much as 200. around 10 . \n
It depends on a lot of things, but mainly how hard you're riding. Can be anything between 100-400 calories for 20 minutes..
You will burn about 400 calories in a 45 minute aqua Zumba class.However, this number varies by person and intensity of the workout.
Depends on how hard you rode. If you got sweaty and winded, probably about 300
It depends on how hard the dance is and how fast you do it. It also depends on your weight and how much effort you put in. If you go for 30 minutes with no break you can most likely burn 150 calories or more.
It depends on your weight, your degree of fitness, how fast you walk, where you walk (soft or hard ground, rough or smooth ground) and whether you walk on an incline or flat ground.
It depends on your weight and the intensity of your exercise. There's no one definite answer to this.
I read that for an Olympic event (1.5k swim, 42k bike, and 10k run) you will burn about 7,000 calories! You will take on about 4000, so have a calorie debt of about 2000!
Based on the average 130-pound person, you would burn about 210 calories in a 30-minute jog. However, it depends on height and weight, gender, and the amount of effort you put into it as well. It's best to try an online calorie calculator if you want a more accurate number.
i dont really km=now but i think not much because you are raking for 1 MINUTE
Depends on how long the work out is and what you do during the work out.
Effectively none. That is, your body is continually doing routine maintenance type stuff, like circulating your blood, maintaining your body temperature, digesting things you may have eaten, and so on, all of which consumes calories. That continues during kissing, but the act of kissing itself doesn…'t really add much over what would be consumed if you were just standing (or sitting, or lying, or whatever position you kiss in) there. (MORE)
The amount of calories you burn would depend on your weight, height, your pace, degree of fitness, incline, and many other factors. To get an approximate count, I recommend searching up calculators that allow you to enter in your weight, height and your pace (miles per hour). Although it is not guar…anteed to be accurate, the calculators are usually very close. (MORE)
I have no idea but you would probably burn more if you go for for a 5 minute swim!
Well it should burn at least 100 to 150 calories Hope this helps! Slow - 75 calories Medium -100 calorie Fast - 150
Depends on several things, but mainly on how hard you push yourself. For 10 minutes it can be anything between 50 and 200. The lower for a slow, casual ride, the higher for a fit person riding pretty much all out.. Depends on how hard you were pushing. Hard enough to get sweaty and winded, maybe …80. Whatever you do, 10 minutes isn't going to use up any useful amounts of calories.. (MORE)
hum... two answers here. 10 cal for 20 min and 200 calories for 30 min. Think I will put in the effort for that extra 10 min. :). Just kidding- i dont know which is correct.
Some years back Bicycling Magazine asked a variant of this question (actually, how many calories per mile) and a laboratory set out to find an answer. Because so many variables factor in, the lab used middling quantities. So the cyclist in the test was a 150 - pound male, and he rode an average road… bike at a middling speed of 15 mph, on a flat paved road, with no measurable wind, and the bike was carrying no additional gear such as panniers, lights, etc. The result was 33 calories per mile. At 15 mph that means 8.2 calories per minute. Changing weight, speed or other conditions would change the calorie burn, obviously. Depends on a lot of things, but mainly how hard you hit it. I'd getsomething like 12-15 cals/minute. But 8-12 might be a more averagevalue. It depends on your weight too. The more you weigh, the more youburn. (MORE)
According to the Kinsey Institute New Report on Sex, "passionate" kissing burns 6.4 calories per minute. This seems like quite a lot though, and what do we mean by passionate? A figure like 1 calorie per minute would seem more realistic. Either way, it's not much.