It depends what can you have. They usally average from about 1-4 calories
u get more energy from pulling the tab and raising it to your mouth that from drinking it
Usually none.
Diet soda doesn't have sugar. It has sugar substitute like nutrasweet or aspartame.
no, they should only have diet soda, there is too much sugar and insulin is not as effective with it, it can raise their blood sugar to enormously high amounts.
No, because if diet soda has sugar in it, people won't call it diet soda.
Since Diet Coke has NO sugar, any other soda has more sugar than it does, so long as it's a soda and not a diet drink.
Well, it is affected by how much sugar is in a normal soda compared to a diet. But, the sugars are about the same its just that the diet sodas have fake sugar in them. There has beenbig fights about whether a diet soda is healthier. I personally just take normal soda only once in a while instead of everyday.
The Adkins diet allows no carbs. Soda contains sugar- ALOT of sugar, which is a carb.
yes because diet has less sugar
None, neither of them are healthier because diet has less sugar but more aspartame and then regular soda has mire sugar. But usually people would go for the diet.
less sugar
Diet soda is worse than regular ones because diet has lots of sugar in it and calcium.
yes
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)