How many calories in 2 pounds of turkey?

Answer 1

Calories in a pound of turkeyThere are:

• approx 608 calories in one pound of cooked turkey breast, skin removed before eating
• approx 848 calories in one pound of cooked turkey breast including the skin
• approx 832 calories in one pound of cooked turkey dark meat, skin removed before eating
• approx 992 calories in one pound of cooked turkey dark meat including the skin
• approx 480 calories in one pound of raw white turkey meat, skin removed
• approx 560 calories in one pound of raw dark turkey meat with the skin removed

For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 2

Calories in 2 lbs of turkey
Here are examples for both raw and cooked with and without skin. There are:

• approx 1216 calories in 2 lbs of cooked turkey breast with the skin removed before eating
• approx 1696 calories in 2 lbs of cooked turkey breast including the skin
• approx 1664 calories in 2 lbs of cooked turkey dark meat with the skin removed before eating
• approx 1984 calories in 2 lbs of cooked turkey dark meat including the skin
• approx 960 calories in 2 lbs of raw white turkey meat with the skin removed
• approx 1120 calories in 2 lbs of raw dark turkey meat with the skin removed

For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 3

Calories in 2 oz of turkeyThere are:

• 76 calories in 2 oz of cooked turkey breast with the skin removed before eating
• 106 calories in 2 oz cooked turkey breast including the skin
• 104 calories in 2 oz of cooked turkey dark meat with the skin removed before eating
• 124 calories in 2 oz of cooked turkey dark meat including the skin
• 60 calories in 2 oz of raw white turkey meat with the skin removed

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with turkey, see the page links, further down this page, listed under Related Questions.

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Answer 4

In raw and cooked there are:

• approx 480 calories in one pound of raw white turkey meat with the skin removed
• approx 560 calories in one pound of raw dark turkey meat with the skin removed
• approx 608 calories in one pound of cooked turkey breast with the skin removed before eating
• approx 832 calories in one pound of cooked turkey dark meat with the skin removed before eating.

Answer 5

Calories in 2 lbs of uncooked turkey

Here are examples for both raw and cooked with and without skin. There are:

• approx 960 calories in 2 lbs of raw white turkey meat with the skin removed
• approx 1120 calories in 2 lbs of raw dark turkey meat with the skin removed.

Answer 6

There are about 7000 calories in 2 pounds of body fat.

Answer 7

depends on the turkey