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According to an online calculator you used up 770 calories, but that's a very aproximate value which can't really know how hard you rode.

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14y ago
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15y ago

Depends on how hard she's riding. Which heart rate she'll reach and maintain, and how long, is more important than which exercise she's doing.

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Q: How many calories burnes cycling 18 miles in one hour and 20 minutes body weight female 150 pounds?
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