400
300
300
=== === Here is the calorie content according to cooking method. There are: * Approximately 22 calories in 1 oz of boiled sweet potato * Approximately 27 calories in 1 oz of baked sweet potato For more information and a vegetable carbohydrate chart, which you may print out if you wish to and use as a daily guide, see the related questions, further down this page, listed under Related Questions.
250 if you add the spread
According to Calorie King, there are 54 calories in a 2.4 oz plain, baked in skin potato.
HOW MANY CALORIES IN SWEET POTATOESHere is the calorie content by weight, serving style, or portion size.There are:120 calories in 1 average large baked sweet potato (6 ounces, or 170.1g)103 calories in one medium baked sweet potato (4 ounces, or 113.4)54 calories in one small baked sweet potato (2 ounces, or 57.7g)76 calories in a 3.5 or 100g portion of boiled sweet potato22 calories in each ounce or 28g of boiled sweet potato249 calories in 1 cup of mashed boiled sweet potatoFor a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Vegetables11 people, + others below, found this useful.
Exactly 962.875 Calories
It depends on the salad, but most are between 200 and 400 calories each.
The number of calories in a baked potato with butter will depend upon the size of the potato and the amountof butter used. On average, 1 tablespoon of plain butter contains 102 calories and for the calorie content of the baked potato according to its size, see the page link, further down this page, listed under Related Questions.
There are about 88 calories in 1 potato croquette.
A potato is about 200 calories (baked potato, that is), and tomato sauce is about 80 calories per serving. So, in total, it is about 300 calories or so.