Medium grain, cooked, brown rice contains 218 calories per cup.
about 200
344
You can get 2 servings of cooked rice from 2 cups of cooked rice. It can also be 3 servings if you don't tend to eat a lot of rice.
Calories in 2 cups of brown riceIn medium-grain brown rice there are:approx 436 calories in 2 cups cookedapprox 1370-1376 calories in 2 cups uncookedIn long-grain brown rice there are:approx 432 calories in 2 cups cookedapprox 1370 calories in 2 cups uncooked.
there are 1/2
Two and a half ounces of dry rice is equal to a single serving. Therefore, ten pounds of dry rice would make sixty-four servings.
There are about 10 servings per 1 lb bag. 1 cup makes 2 servings, so about 5 cups.
Calories in 100g of riceHere are examples for different types of rice when cooked and when raw.In short-grain white rice cooked and raw there are:130 calories in 3 and a 1/2, or 100g, steamed or boiled356 calories in 3 and a 1/2, or 100g, rawIn medium-grain white rice cooked and raw there are:126 calories in 3 and a 1/2, or 100g, steamed or boiled357 calories in 3 and a 1/2, or 100g, rawLong-grain white rice cooked and raw there are:126 calories in 3 and a 1/2, or 100g, steamed or boiled360 calories in 3 and a 1/2, or 100g, rawIn medium-grain brown rice cooked there are:112 calories in 3 and 1/2, or 100g, steamed or boiled364 calories in 3 and 1/2, or 100g, raw.In long-grain brown rice there are:106 calories in 3 and 1/2, or 100g, when steamed or boiled364 calories in 3 and a 1/2, or 100g when raw.In wild rice there are:98 calories in 3 and a 1/2, or 100g, steamed of boiled300 calories in 3 and a 1/2, or 100g, raw.For free Fruit and Vegetable Calorie Charts to use as daily guides for weight loss or maintenance, or for the calorie counts of the fruit and vegetables served with rice, use the page links listed below:Vegetable Calories ChartFruit Calories ChartLynne Fleming + 43 people + others found this answer useful
A 1 kilo packet of uncooked rice should contain about 8 servings. It may contain a little more or less, depending upon the appetites of those you are feeding.
4 1/2
Fats, oils, and sweets- 0-1 servings per day (not too much either!) Milk, yogurt, and cheese- 2-3 servings Meat, poultry, fish, dry, beans, eggs, and, nuts- 2-3 servings Vegtables- 3-5 servings Fruit- 2-4 servings Bread, cereal, Rice, and pasta- 6-11 servings
In steamed short-grain white rice, there are:approx 134 calories in a ½ cup.In steamed long-grain white rice, there are:approx 103 calories in a ½ cup.In steamed medium-grain white rice, there are:approx 121 calories in a ½ cup
6-11 servings of bread, cereal, rice, and pasta; 3-5 servings of vegetables; 2-4 servings of fruit; 2-3 servings of milk, yogurt, and cheese; and 2-3 servings of meat, poultry, fish, dry beans, eggs, and nuts
If the tuna was stored in oil, then 150 calories. If the tuna was stored in water, the 100 calories.