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I am 14 years old and i weigh 258 pounds and i am 5 foot 8 inches tall so how many calories should I have in a day?
Wiki User
∙ 16y ago
I am also 14 years old, and i weigh 135..
I don't believe that you need to loose weight! i would love to be your weight, just eat a balanced diet and stay the same weight! if anything, you should gain a little weight!
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoDon't worry about setting fixed amount of calories, but eat healthily( fruit, vegetables and white meat), a treat is okay once in a while! Stop eating junk food, and do regular exercise, (I know people hate to hear this, but its true!) even if you just start jogging or skipping sometime, and then build up, you'll get fitter, and be able to do more, and lose weight (: or dont eat anything. your 14. my mom is 45 and 5'4" and weighs 180. there is no way you should weigh that much.
Wiki User
∙ 16y ago700 or else buy some life insurance made out to me.
Wiki User
∙ 14y agoThe recommended calorie intake varies a little based on activity level, body type, and a few other factors. On average, they should be eating about 1,500 to 1,700 calories a day.
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How many calories should I eat to weigh 180 pounds and my height is five foot eleven inches?
about 2000 calories
You are 5 ft 5 inches tall and you weigh 210 pounds how many calories should you consume to get down to 175 pounds?
no. a lot of people want to be that skinny. It also depends on how old you are. If you are worried about you weigh work out and eat healthy. #<
What should a 45yr old 74 inches tall man weigh.?
it should weigh 295 pounds
What should i weigh if i am 5'3?
about 130 pounds. with a waste of about 33 inches
How many calories should you eat to lose weight if you are a man of five feet eleven inches and weigh 200 pounds?
It depends on how many you are burning. Are you exercising or sitting on the couch?
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
How much should a girl weigh if she is 59 inches?
You should probaly weigh 92 pounds if you're a 10 year old female and you're 59 inches.
How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
You are 13 years old and weigh 187 pounds how much should you weigh?
You should be about 90 to150 pounds, I didn't know your height, so i guessed 66 inches
How much should a woman weigh who is 5 feet 3 inches tall?
How much should woman that 24 weigh?
How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?
First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.
What should a five foot two inches 13yr old weigh?
200 pounds
