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Height doesn't matter. Essentially, you should eat the same amount of calories as you expend... plus a bit if you're still growing or want to add weight, minus a bit if you want to lose weight. If you're a lumberjack you're probably going to need more calories than if you're a filing clerk.

It actually depends more on the weight and body fat percentage of the person. Also the physical activity of him/her. But I'd guess to stick with the usually 2,000 calorie diet

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14y ago
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14y ago

There is no exact answer, as calorie intake varies per indiviudal. Some factors that influenece it are age, weight, body type, and activity level. On average, though, about 1,600 to 1,800 calories a day, for an adult.

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14y ago

1,800 to 2,000 calories, assuming she partakes in moderate exercise and eats a healthy diet.

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14y ago

height has nothing to do with Dail Calorie Intake. Maximum 2000 calories a day

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15y ago

2,000 calories a day....

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Q: How many calories should a 5'4 female intake?
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