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How many calosries does it take to make one fat calorie?
Pebblesarah
Fat has 9 calories. (1 gram of fat, if burned, would raise a mL of water 9 degrees C.) calories are the amount of energy it takes to raise 1 mL (or 1 gram*) of water 1 degree C. It doesn't matter what the substance is, a calorie is a calorie.
*1 mL of water weighs 1 gram.
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∙ 13y ago
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What is the best alternative to getting my exercise calorie counter to keep working?
The best alternative to getting an exercise calorie counter to keep working is to track your calorie intake and calorie expenditure. To lose weight, make sure you burn more than you take in.
Where online can low calorie recipes be downloaded?
To find a low calorie recipe you could buy a book from a store or take one out from your local library. There are also many apps for mobiles that give you many different low calorie recipes.
How many calories does it take to maintain a weight of 195?
Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.
How much do 100 calorie diets cost?
You could get a 100 calorie diet, without paying a cent. All you have to do is monitor your calorie intake. You will find that on the back of food products they list how many calories are in each serving size. If you monitor how many calories you in take on your diet.
You weigh 138lbs and want to lose 128lbs how many calories do you need to eat each day?
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Calorie intake for a 39 year old female?
whats the calorie in take on a 39 year old female?
How many calories does it take to digest an orange?
Not enough to cancel out the calories of the orange. There are no "negative calorie" foods, with the exception of celery.
How long does it take to burn 1 calorie?
3500
How many steps do you have to take to burn a calorie?
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
What foods take more energy to digest than they provide?
Negative Calorie VegetablesAsparagusBeet rootBroccoliCabbageCauliflowerCarrotsChicoryChiliCucumberGarlicGreen beansLettuceOnionRadishesSpinichTurnipsZucchiniNegative Calorie FruitsAppleBlueberriesCantaloupeCranberriesGrapefruitHoneydewLemonLimeMangoOrangePapayaPineappleRaspberriesStrawberriesTomatoTangerinesWatermelon
Does every step you take you burn one calorie?
that is not true
How do I find the right calorie diet for me?
To find the amount of calorie you each need, take your weight, divide by 2.2 and then multiply by 25-30. This formula will determine the calorie range that is best for each of you.
