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Garlic has an entirey unimportant influence on your weight loss. Overall calories in vs overals calories used is by far the most inportant feature of any wight loss program.

I recommend about two oz a day. Try putting cloves in your salads - also lemon juice, garlic and some wholesome boiling water make for a perfect, guilt free tea.

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6y ago
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13y ago

one clove but dont eat any until the next day oyu must wait for the odor to leave your body naturally

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9y ago

1 clove of raw garlic per day is extremely healthy for your body. Above that is just for taste :).

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9y ago

5 quarts and 10 tea spoons

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Q: How much garlic should be taken per day?
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