there is 4 grams of fat in one cup of regular oatmeal
i like Michel Jackson
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1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
There is no fat in sugar.
About 50 grams.
in half a cup 0.2g
1 cup long grain brown rice:uncooked has 5.8 grams of fat and 684 calcooked has 1.8 fat grams and 216 cal.(because the rice expands when cooked.)According to http:/whatscookingamerica.net/NutritionalChart.htm
7 grams of sugar in the organic kirkland brand vanilla soy milk per 1 cup.
49870
All pasta id different - specify which.
Sugar is 100% sugar, carbohydrates, not fat.
Depends what you serve. -Salad - 0 fat, -pork chop, lots of fat.
There are 15g of fat in 1/4 cup of sunflower seeds and 15g of fat in 3/4 cup of sunflower seeds still in the shell.
There are 16 cups in a gallon. Thus, one gallon of whole milk has 128 grams of fat.