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How many grams in a cup of lentils?

Updated: 10/6/2023
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9y ago

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Like flour, sugar,oil and many other things in cooking, lentils are actually a huge variety of legumes. I fortunately live in an area where we have access to cooking materials from all parts of the world. -My point is - you can't just say"lentils" -there are at least 12 kinds and not all the same. Possibly the most common is the 'green lentil' these are the most tasty in my opinion. There are approximately 192 grams of green lentils in a cup. .

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10y ago
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9y ago

There are 6.175 ounces of green lentils in a cup. -However there are MANY kinds of lentils and they weigh differing amounts. My dry goods store has at least 12 kinds and there are more.

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14y ago

For dried, brown lentils - 190 grams.

Source: http://www.perthdietclinic.com.au/recipe.asp?RecipeID=119

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9y ago

There are 200 grams in one cup of lentils. There is also 7.1 ounces in one cup of dry lentils.

Ans 2 - There are 175 grams in a cup of green lentils.

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10y ago

A cup of common green lentils is about 170 grams. (-Note: there are at least 12 kinds of lentils and don't all weigh the same)

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9y ago

Keep in mind there are many kinds of lentils. My local Hindi store has 16 kinds. The simple and common green lentil has 175 grams to a cup.

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8y ago

There are 175 grams of uncooked lentils to a cup

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