whole flax seeds 1 cup = about 180 g (I measured on my scale). I'm assuming the 250 g is for a liquid measure, but flax is lighter than water.
2
453.59237 grams
.25 grams... a gram is a thousand milligrams.
Nine grams = about 0.3175 ounces.
it equals exactly 2000 things that equals another thing which also equals another thing. there hope this helped bye :P
About 28.35 grams in one ounce.
3 tablespoons.
Flaxseed is an upright annual plant, that comes in two varieties, brown and golden. It have many health benefits, and is used an edible oil. 100 grams of flax seed has about 450 calories, 20 grams of protein, 28 grams of fiber, and 42 grams of fat.
56 lbs of flax seeds is 12.6 dry quarts(US) or 14.7 liquid quarts(US) a tablespoon of flax seed is 30 grams a pound is 454 grams a liquid quart is 64 tablespoons a dry quart is 67.2 cubic inches a liquid quart is 57.7 cu inch a tablespoon is .902 cu in 56 lbs is 25424 grams 25424 grams of flax seed is 847.5 cu in or 12.6 dry quarts
According to genericflaxseed.com, 1/4 cup of flax seed has 20 grams of fibre. yes, 1/4 cup of flaxseed contains 20 grams of fiber, therefore, 1 tbsp,1/2oz, of which there are 4 in a 1/4 cup, contains 1/4 of 20, i.e. 5 grams of fiber in 1 tbsp of flaxseeds, ground or not. grinding them releases the oils which oxidize rather quickly making it essential to grind them immediately before use in order to obtain the most nutritional value from them.
Flax seed oil is derived from flax seed. They both have many benefits of which you can read in the link below. However, flax seed is high in fiber and the oil is not.
A one pound bag of flaxseed will yield about 2.5 cups. One cup of flaxseed has 883 calories, 70 grams of fat, and 48 grams of carbohydrate.
three
0.25oz
40 grams is 1.5 ounces 40 grams is 1.5 ounces
1 TBSP equals 120 Calories and 14 grams of fat
It equals 5.60 grams
I have successfully substituted ground flax meal for wheat germ in some baking recipes with great success. I thought the flavour and texture was much better.