0
Verified answer
It depends on the size of the dates!
Wiki User
∙ 13y ago
Parker Kiehn
1 quart = 4 cups
1 cup = 0.25 quart
Wiki User
∙ 16y agoa cup is 8 ounces. 2 cups make a pint. 4 cups make a quart. 16 cups make a gallon.
Wiki User
∙ 10y agoIf chopped, 250 gm.
Wiki User
∙ 11y ago400 grams of dates.
Denise Tuin
1 1/2
Wiki User
∙ 11y ago2 2thirds
Anonymous
8 dates, pitted and chopped
How many pitted dates are in one cup?
For pitted ones, about 165g per cup
How many Medjool dates are in a cup?
There are approximately 10 to 12 Medjool dates in a cup. Medjool dates have a high moisture content which causes them to have a creamy flesh.
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1 cup = 8 ounces 1 ounce = 0.12 cup
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