The recommendation for adults is no more than 2,300-2,400mg per day.
1500mg
4 gm
1400
About 5 grams per day is the limit for a healthy, balanced diet.
2 grams of salt = 2,000 mg of sodium
you should have no more that 50-60 grams a day, depending on the calorie intake 50 grams for 1,500 calories a day 60 grams for 1,800 calories a day
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Yes.
Grams of what? From your question, I assume you mean how much you should smoke?
30 grams.
70g
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
4oz a day.
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