answersLogoWhite

0


Best Answer

Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; an adult can normally get away with 8 hours of sleep.

Adults need 7-9 hours of sleep. If still tired they should sleep even more.
normally eight hours

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

7-8 for adults and kids, 9-10 for teenagers....no i am not making that up, i read it somewhere...i think my college psych book, teens need a little more sleep because their bodies are growing and going through all kinds of crap that adults and kids are not.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many hour of sleep do you need?
Write your answer...
Submit
Still have questions?
magnify glass
imp