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A healthly night of sleep is from 6-8 hrs. 8 hrs is more highly recommended.
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∙ 14y ago
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What is the average amount of sleep needed for a 13 year old?
12 hours sleep needed
How many hours sleep is needed for an male 45 years old?
depends on how tired they are
How many hours does peacock sleep?
How many hours does it sleep
What are the nouns in this sentence Four hours of sleep was all he needed?
The nouns are hours (plural) and sleep. The word he is a pronoun.
How many hours can a bat sleep?
they sleep for 10 hours a day they sleep for 10 hours a day
How many hours do snakes sleep?
they need about 6 hours of sleep
How many hours elephants sleep?
Elephants sleep for 2 hours
How much sleep is needed to get the brain working at its best?
adults are meant to have at least 8 hours of sleep and children are meant ot haveat least 10 hours of sleep
How many hours of sleep in a year?
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
How many hours do jaguars sleep in 24 hours?
They sleep upto 18 hours a day.
How many hours sleep should a 50 year old get?
There is no magic numbers, sleep differs for each person. But as a good rule of thumb: an average adult needs between 7.5 and 8 hours of sleep per night. But many people can function with 6 hours' sleep, and there also some who need 9 hours or more. The amount of sleep needed to function the next day varies from individual to individual, and is determined genetically and hereditarily.
How many hours does sleeping bear press work?
Atleast 7 to 8 hours of sound sleep is needed for an adult to lessen the work pressure. If that's not possible,6 to 7 hours of sleep is badly required, otherwise you will become lethargic during working hours.
