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If you are one of those parents that make your 11-13 year old children go to sleep at 9:30pm maybe you shall reconsider it. it is a proven fact that most people who stay up at least until 10:00pm become more calm,you become more inquisitive, and you have an easier time going to bed, which can result in calmness as presented before. when you have them go to bed around 9:15pm-9-40pm they feel forced to go to bed at that time even though they're body is not used to it-(not tired). this is just a reminder that if you have children ranging from 11 to 13 years old maybe even 14, it will do them a whole lot of good to keep them up to at least 10:00pm. --Sincerely Dr.Smith,
Wiki User
∙ 14y ago
Wiki User
∙ 13y ago9:25
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How many hours sleep does an eight year old need?
about 8 to 10 hours of sleep
How many hours does an 16 year old need to sleep?
8 hours,,,...
How many hours of sleep does a 5 year old need?
12 hours
How many hours of sleep does a 21 year old need to sleep?
I'm quite sure they need at least 7 hours.
How many hours of sleep 5 to 12 year olds need?
Children need 8 hours.
How many hours sleep does a 12 year old need?
9 - 10 hours
How many hours of sleep does a 18 year old need?
8 - 10 hours.
How many hours of sleep does a 19-year-old need to sleep?
Depends on the length of your "sleep cycles", but generally 7-9 hours.
How many hours of sleep does an eight year old need?
10-11 hours every night are the optimum hours of sleep an eight-year-old should get.
How many hours of sleep in a year?
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
How many hours sleep does a 37 year old need?
37
How many hours of sleep does a 68 year old need?
8
