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Recently you teamed up with Colgate to encourage healthy living through simple, everyday routines. Do you have a favorite Colgate Total product?

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How many hours of sleep do you need?

Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours;

How many hour of sleep do you need?

How many hour of sleep do you need?

7-8 for adults and kids, 9-10 for teenagers....no i am not making that up, i read it somewhere...i think my college psych book, teens need a little more sleep because their bo

How many hours of sleep do children need?

How many hours of sleep do children need?

Children and Preteens need atleast 8 hours of sleep each night. That adds up to 56 hours of sleep a week!10 or 11 is the ideal amount, adults should get at least 8 for a healt

How many hours of sleep should a fifth grader get?

How many hours of sleep should a fifth grader get?

A fifth grader should get 9 hours of sleep. Obviously, this is hard to maintain from a night-to-night basis. However, try to make sure a fifth grader gets 9 hours of sleep to

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How many hours does a 40 year-old need to sleep?

Infants and toddlers It is no surprise this age group requires the most hours of sleep on a daily basis. A newborn infant will require up to 16 hours of sleep per day. This r