How many hours of sleep do a 6th grader need?

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In Health

How many hours of sleep do senior citizens need?

Most teens need 8-9 hours of sleep, adults 7-8 hours and seniors need a little less, often 6-7 hours. That varies quite a bit depending on the person and other factors.
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How Does Sleep Change Over the Lifespan?

What does it mean to "sleep like a baby?" Why do so many adults complain about sleep quality in midlife and older adulthood? This article explores the typical changes that peo (MORE)

To Sleep, Perchance To Avoid Getting Depressed

The normal need for between 7 to 9 hours of sleep each night is apparently required to prevent depressive symptoms from being triggered. Research from two new studies in the j (MORE)
In Causes

Does Sleep Loss Affect Depression?

More and more people seem to be getting less and less sleep. If you have been having difficulty falling asleep the enzymes the brain naturally produces become affected and thi (MORE)

What Are the Stages of Sleep?

Most of us spend about one third of our lives asleep, yet we are not consciously aware of what is happening during this time. Sleep is not a single, uniform state. This articl (MORE)
In Uncategorized

How many hours sleep does a human need?

human need 8-10 ours of sleep children need a little more 9-12 ours of sleep
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How many hours does a 12 year old need of sleep?

If you are one of those parents that make your 11-13 year old children go to sleep at 9:30pm maybe you shall reconsider it. it is a proven fact that most people who stay up at (MORE)

How many hours of sleep do children need?

Children and Preteens need atleast 8 hours of sleep each night. That adds up to 56 hours of sleep a week! 10 or 11 is the ideal amount, adults should get at least 8 for a heal (MORE)