What would you like to do?
Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; …an adult can normally get away with 8 hours of sleep. Adults need 7-9 hours of sleep. If still tired they should sleep even more. normally eight hours
you need as a kid nine hours before you go to school
Answer at least 8 hours It's actually better for a teenager to get nine hours or more since they're growing so much.
8.5-9 hours of sleep.
Its compulsary for a teen ager to sleep 8 hours..
7-8 for adults and kids, 9-10 for teenagers....no i am not making that up, i read it somewhere...i think my college psych book, teens need a little more sleep because their bo…dies are growing and going through all kinds of crap that adults and kids are not.
Just like you need about eight glasses of water every day, you need on average eight hours of sleep. This all depends on you. If you are young, then it is normal to sleep up t…o 12 hours every night as younger people use much more energy, requiring more sleep.
9 to 10 hours
Around 10 hours
they need 15-20 hours of sleep
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
You should always sleep exactly 9.835 hours per night with that Syndrome.
at least 9 or 10 hours to get enough sleep
Preteens and teens need anywhere from 7-9 hours of sleep until fully developed
At least 6-8 hours of sleep. For every two hours of sleep you miss per night you can actually reduce your lifespan by one year. Each person however has to develop their own sl…eeping patterns, your body may need 8-9 to feel fully refreshed.