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How many hours of sleep do a 6th grader need?

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How many hours of sleep should a fifth grader get?

A fifth grader should get 9 hours of sleep. Obviously, this is hard to maintain from a night-to-night basis. However, try to make sure a fifth grader gets 9 hours of sleep to

How many hours of sleep does a 3 year old need?

  At night a child of three years old should get at least 10 to 12 hours of sleep. During the daytime a child of that age could get 1 to 3 hours of sleep.

How many hours sleep does a 21 year old need?

At least 6-8 hours of sleep. For every two hours of sleep you miss per night you can actually reduce your lifespan by one year. Each person however has to develop their own sl

How many hours does a 40 year-old need to sleep?

Infants and toddlers It is no surprise this age group requires the most hours of sleep on a daily basis. A newborn infant will require up to 16 hours of sleep per day. This
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How many hours of sleep do you need?

Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours;