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How many hours should you exercise daily?

Updated: 8/17/2019
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14y ago

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To be healthy, the average person should exercise for at least one hour every day.

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14y ago
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Related questions

How many hours do you have to exercise?

well you should at least get 60 minutes of exercise daily.


How many hours should you exercises?

A healthy person should get at least 1 hour of exercise in daily.


How many hours of exercise should you get if your are 13 years old?

You should get an hour to two hours of exercise a day if you are 13 years old.


How many hours should a child exercise per week?

A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.


How many hours of exercise should you do a day on average?

A minimum of 30 minutes.


How many hours a day should a 13 year old exercise?

1 to 2 hours a day is healthy.


how many hours should i do exercise?

i would do at least 2 hrs. a day for good results


How many calories daily should a 113 pound 11 year old girl eat?

about 1500 - more if you do exercise


How many hours of exercise should a child have each day?

Between 1-2 hours each day. About 3 days per week is what kids should get.


How many hours should a teen exercise for?

teenagers need to get daily exercise. some exercise is accidental exercise like walking from place to place. but teenagers need to get at least 1/2 and hour of proper exercise this includes, walking the dog, sport training, going for a run, sport games, etc teenagers also need to drink plenty of water and eat healthy.


How many calories should a 5' thirteen year old girl eat daily?

About 1,200, with moderate exercise and healthy choices.


How many hours do you work daily?

1,ooo hours