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Q: How many people become ill a year because they are not exercising?
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How does not exercising effect your Social Health?

Exercise can benefit your mental and emotional health in many ways. For example by exercising your mental health would be on the right track because you are making healthy choices. And it benefits your emotional health by helping you feel better about yourself. By exercising you maintain a healthy good looking body, Which gives you more confidence in yourself I hope this helped :)


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Why do people choose to stimulate their minds with headphones while they are exercising?

Many people find exercising to be a chore. In order to help fight this they listen to music on headphones to keep them occupied and to keep them motivated to keep going.


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Why are so many people over weight?

Because they are not careful with their diet and eat too much. Sometimes it runs in their family and don't bother exercising. They eat too much McDonalds!


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