If you starve yourself and exercise for a week, you could probably lose anywhere from 5 to 10 lbs. But, that will mostly be water weight and not the weight from fat that you are hoping to lose. When you starve yourself, your body goes in "starvation mode," meaning that everything you eat is stored directly as fat because the body conserves as much energy as possible to keep you alive because it thinks you are starving to death. Therefore, it would take you longer to lose that ten pounds of by fasting rather than eating healthy and exercising.
If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
starve yourself
you dont. dont starve yourself
Starvation is not the answer to achieving weight loss ... exercise is ... lots of exercise. Food is an essential to survival.
Unless you get gastric bypass you can't lose that much in one week. Even if you starve yourself.
Starve yourself...
You will probably loose like 3-5 pounds
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
i can tell how to lose 1 pound in a day eat less don't eat at night like around nine or ten once you get use to it then you will lose ten pounds Answer I don't think that's completely true. the best way to lose weight is to exercise at least and hour a day, and try to eat healthier. do NOT starve yourself, this is unhealthy and it doesn't even work. in fact it has the opposite effect.