Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Sunflower seeds; these seeds are edible
one cup of sunflower seeds (with shell) is 7.5 in point plus
You can eat sunflower seeds from the sunflower.
small ones produce about 800 seeds and the larger ones 2000. Botanically the seeds are actually fruits.
you can get sunflower seeds
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They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
There are approximately 3 cups of sunflower seeds per pound. This may vary a bit depending on the size of the seeds.
No you don't; raw sunflower seeds are edible. Many people do prefer to cook them, however.
There are 15g of fat in 1/4 cup of sunflower seeds and 15g of fat in 3/4 cup of sunflower seeds still in the shell.