36 leaves on average
About 5 cups of lettuce equals one head.
6-8 servings.
In an average head about 6 servings
ten
8
6
About 4 - 5 cups.
That is approximately 3 cups
12 - 24 cup depending on size. I usually fill a large bowl with 1 large head of shredded iceberg lettuce, the bowl holds 1 1/2 gallons. So about 24 cups, more or less, for a large head of iceberg lettuce. I've had at times purchased smaller heads of lettuce that took 2 to fill the bowl.
There are:2 carbs in 2 cups of shredded soft green leaf lettuce3.4 carbs in 2 cups of shredded/chopped iceberg lettuce4 carbs in 2 cups of shredded cos or romaine lettuce..
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
The calories in an 8 oz tossed salad with iceberg lettuce, tomatoes, and cucumbers, depends on the quantities of each individual ingredient and any dressing that you may have added. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of iceberg lettuce, tomatoes, and cucumbers, see the page links, further down this page, listed under Related Questions.
193.02 cups of lettuce can be get from the 20lbs of lettuce
That depends on how much you are holding in each hand and whether the lettuce is whole leaf or shredded. For example, there are 2 calories in large leaf of iceberg lettuce. .
1000 xD
16 cups per pound.
The number of cups of lettuce needed for sixty people depends on the serving size of each person. Assuming they only have a one cup serving, sixty cups of lettuce would be needed.