kids should have 2-5 fruits and adults should have 5-6
There should be about 92 servings if not more.
4 servings
It is 8 servings.
That is 14 servings
About 5, 5oz. servings
An average person should eat 3-5 vegetables a day.
2 Fruit, 5 Veg. That is a known fact.
5 servings daily not every hour tho.
According to the US Department of Agriculture, the amount of fruit each person needs to eat daily varies depending of the age. Children need to eat approximately from 1 to 1-1/2 cup of fruit daily, and adult men and women need to eat up to 2 cups of fruit daily.
they should have about 2-3servings
You should have 3 to 5 servings of fruit a day.
one or less.
2 servings fruit. 3 servings vegetables
about 5+
General Health says you should have 4 servings of fruit per day.
5 - 7 servings
You should have five servings of fruit a day. It may or may not include apples. It decreases your chances of cancer, heart disease, obesity and diabetes.