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What is the national average for the 1 minute situp test for 12 year old boys and girls?
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∙ 11y ago
46 baybay
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∙ 11y ago
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How do you situp a business company in maliysia?
how do i start my business in Malaysia
What are the types of contractions doing a situp?
A sit up is an eccentric muscle contraction.
How many calories do you lose after one sit up?
Barely any, maybe 1 or 2 calories for a whole situp.
How do you teach your baby to walk?
i guess make them situp on there two legs and just let them fall on their but if they cant that's how i did mine
What is the synergist muscle in a sit up?
Technically speaking it's the abs. The agonist muscle in a situp is actually the hip flexors.
Does the perfect situp really work?
no i cant really feel the burn after a few workouts i dont really like it cause its not giving me results
How many sit ups do you have to do until you lose a kg?
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
Why is smart to sit up in a tree?
There are many things you could mean by that. 1. It is smart to get in a tree when an animal is chasing you because it is unlikely that they can climb. 2. If you hang by your legs and pull your body up with your abs it a harder workout than just a regular situp.
How many calories burned in a sit up?
Ok, that stuff was junk. You burn about .2 calories per sit-up for the average person. So in other words, 10 sit-ups burns 2 calories. If you're looking to lose weight, I suggest jogging, walking or running. Again based on the average weight and height 1000 sit-ups is equivalent to jogging, running, or walking from around 2.5 to 3.5 mi. for the average person. Pick your poison. DO one of them for 17.5 days eating around the recommended amount of calories per day, and viola, you have lost a pound, though it also helps to switch out some foods, like eat an apple instead of a candy bar, trade in 2% milk for skim, eat vegetables to your meal, grill rather than fry. All these things will help. directly @topic: .2 calories
How many calories do sit-ups kill?
well if you do 5 sit ups that burns 1 calorie depending on weight/height
What are the benefits of using the Slendertone system?
The Slendertone system is a system designed to tighten the abdominals with electrical pulses passed through a belt around the waist. It is designed to help people lose inches around the waist quickly.This system is designed to replace the situp exercise, so that people don't have to get down on the floor in order to tighten their abs.
What are some five letter words with 2nd letter I and 3rd letter T and 4th letter U?
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 4 words with the pattern -ITU-. That is, five letter words with 2nd letter I and 3rd letter T and 4th letter U. In alphabetical order, they are: aitus situp situs titup
