0
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How many calories do you loose doing 230 sit ups?
you will lose on average 150 calories doing 230 sit ups.
How many sit ups equal a pound?
Depending on your weight, an average 200 pound man has to do about 752 sit ups to lose a pound.
How many sit-ups do you have to do for your waist size to lose two inches?
The number of sit-ups that you need to do to lose two inches depends on many factors. The first is how much you weigh when you begin. The second is how long it takes to do those sit-ups. The faster you do them, the more calories you burn. Doing 100 sit-ups in 10 minutes will burn approximately 57 calories.
If you do a thousand sit ups without stopping how many pounds will you lose?
proabably lose aboutt 1.5 pounds
How many sit ups should you do a night if you want too lose weight?
5X20
How do you improve my sit ups?
lose some weight :(
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
How many sit ups a day to lose three pounds?
you should do 3000... 1000 is one pound..
How many sit ups do you do on ab rocket?
On the ab rocket you should do the amount of sit ups you need to until you reach you reach your limit ( your stomach starts cramping/ hurting)
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
How many sit ups does a 11 year old do for 5 weeks to lose 20 pounds?
around 12...
How can you lose weight fast but not from your buttocks?
Sit ups or preferably squats
