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How much Vitamins do you need and who needs it?

Updated: 8/19/2019
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Q: How much Vitamins do you need and who needs it?
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Why do footballers need Minerals and vitamins?

Vitamins and minerals are used by to body to keep it functioning. When you exercise as much as athletes do your body needs more to keep functioning. Much like a car needs gas oil and new parts.


How much semen needs to be consumed to give a full daily amount of vitamins?

Semen is not consumed in order to get vitamins, food is.


What do horses need when frequently exercising?

The main thing a horse needs if frequently excercising is electrolytes these are vitamins and minerals that are needed because the horse is losing vitamins and minerals his/her body needs to be healthy.


Do you you need vitamins?

Yes of course you do.You need plenty of vitamins do build muscle, strengthen bones,etc... With vitamins you can live a long life. If you don't know how much vitamins you need check the DV (daily value).


Why do you need to eat food that contain vitamins and minerals?

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.


What do prenatal vitamins do?

Prenatal vitamins consist of important vitamins and minerals that help support a healthy pregnancy. A mother to be needs more iron than a non pregnant women. She also need B vitamins, vitamin C, E and D. Due to the needs of the growing baby, prenatal vitamins also contain calcium, magnesium to support bone formation.


Why does a person need to take in vitamins through foods each day?

A person needs to take in vitamins through foods each day for optimum health. Vitamins are essential to nourish and repair cells in the body.


What do prenatal vitamins consist of?

Prenatal vitamins consist of important vitamins and minerals that help support a healthy pregnancy. A mother to be needs more iron than a non pregnant women. She also need B vitamins, vitamin C, E and D. Due to the needs of the growing baby, prenatal vitamins also contain calcium, magnesium to support bone formation.


Why fat-soluble vitamins need not be replaced everyday?

Fat soluble vitamins need not be replaced everyday simply because they are stored in your liver and fatty tissues and are eliminated much more slowly then water soluble vitamins. Taking too much could result in a build up of the vitamins in your body.


How does vitamins help the body?

A person's body needs vitamins to survive. The organs and different parts of the body needs vitamins to stay healthy and remain healthy.


How much semen does someone needs to consume to have a daily supply of vitamins?

Semen is not a valid source of vitamin intake.


How much space does a girl need?

As much as she needs she may tell you when she needs it.