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It isn't necessary to eat avacado daily, but to get the right amount o servings of vegetables, "5 servings daily is reccomended" you could drink two full containers of v8 juice and that will provide you with alot of vegetable nutrition

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12y ago
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13y ago

usually the doctors say 4 but I preferred to have 13 myself...

I know this because I am an aspiring surgeon that is a man.

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12y ago

the calroie is not so much high, but you will definitely gain weight when eating one thing too much.

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Q: How much weight can you gain by eating avocados?
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