An active healthy adult needs around 2000-2500 calories per day. People who are involved in heavy physical activity like construction workers or weight lifters would require more calories to keep them going.
Anything with sugar or starch is a carbohydrate. Potatoes, bread, pasta, as well as fruits and vegetables are carbohydrates. You need carbohydrates for energy but too much will be stored as fat in your body.
10 to 12 glass of water daily
2
It depends on how old you are.
it cAN give our daily need nutrition
however much a fat person breathes out
they drink water.
they need 5 hours of exercising
people do get newspaper daily but only if you pay for it ...you need to first pay the paper guy so he can deliver your paper hope i helped
Yes, but not much- you would need to eat 2kg to supply your daily iron need.
16 hours daily
32 barrels of oil. they dont need very much.