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You need to calculate it in relation to your environment and your needs. Keep in mind that water comes in many forms, in food, in sodas and coffee. Although alcohol and caffeine are diuretics only hard liquor and espresso have enough caffeine to not contribute to your overall water intake.
The best way to tell if you are getting enough water is to look at your urine. If it is a light yellow you are doing well, If it is a dark yellow you need to drink more and if it is clear you are drinking too much water. (This would not be a guide, however, if you are taking vitamin supplements that tend to naturally color your urine yellow.)
Wiki User
∙ 13y ago
Izuku Midoriya
There are many different opinions on just how much water you should be drinking every day. Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember.
Wiki User
∙ 13y agoIt is important to drink plenty of water each day (about 7-8 cups). How much depends on your body size and activity level as well as other factors.
Wiki User
∙ 15y ago2 litres. We should drink on average of 2 litres of water a day. Although this may depend on the type and amount of physical activity you do during a day.
Wiki User
∙ 12y agoAverage person should have at least 64oz. per day. Also, the more H2o you give your body, the clearer your facial skin is.
Wiki User
∙ 13y agoWell, we should drink eight to ten glasses a day.
Wiki User
∙ 15y agoAdults require about a liter of water a day; more if they are exercising or in a warm climate.
Wiki User
∙ 15y agoa whole lot especially when he divorced
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How much should a person drink a day?
If you are talking about Drinking water then according to scientist a normal person should drink 12 glass of water a day which is equal to 3 liters, because a human being wastes a huge amount of water a day through Urine and Perspiration.
How long can the human body last without water?
Most humans can go without water for about two to three days, but you should drink water every day to ensure normal cell function and health and prevent dehydration.
how much water does a human need to grow?
how much water human needs to grow depends on human needs and living environment for example if human life in the desert or an area that is very hot he needs more water in comparison to a person who lived in a cold environment but the doctors suggest a normal human should drink at least 8 glass of water daily its doesn't mater he lives in a cold environment he doesn't feel thrust and if you want to calculate his days of life by multiplying with the glass of water he should drink daily if a person lives 60 years in the life he should rink 175200 glasses of water
How is well water determined safe for well users?
Users who drink the water should take a bio sample to a lab at least annually. A normal test for human potability usually costs 25-40 depending on the lab. They test for coliforms and other contaminants. It's worth it to be re-assured your water is safeUsers who drink the water should take a bio sample to a lab at least annually. A normal test for human potability usually costs 25-40 depending on the lab. They test for coliforms and other contaminants. It's worth it to be re-assured your water is safe.
Is water need of luxury?
I think you mean is water a need or a luxury. Water is a need because you need water to survive. You can only go 72 hours (3 days) without water. As matter of fact the normal human being should drink 8 glasses of water a day.
What is drinking water?
Drinking water is water that is safe for a human to drink, it is said to be potable.
How much cups of water should a human drink?
4-6 cups 4-6 cups
Should I drink water more or should I eat more?
You should drink water because if you don't drink enough water you can die
How much water should a normal person drink in a day?
atleast 2 pints minimum aka 2 bottles of water is good.
Should you drink the blood of a fresh water fish?
Why would you drink the blood of any animal or human? Unless you're a vampire, it's not wise.
What should baby guinea pigs eat when mum rejects them?
they should eat the normal guinea pig food and drink from the water bottle.
Is Dizziness four days after drinking normal?
You may be dehydrated. You should drink a gallon of water a day. Even more if you are drinking. When drinking, make every third drink just water.
