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Q: How much does one pound of spinach cost?
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How much frozen spinach can you substitute for fresh?

Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.


If I have 13.2 ounces of spinach how much equals one pound?

16 ounces (weight, not volume) always equals one pound, no matter what you are measuring.


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One pound of potatoes cost about 50 pence UK.


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How many ounces is 1 pound of fresh spinach?

On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.


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How many grams are one pound of spinach?

First take the weight in pounds and multiply it by 453.59. The resulting number is the weight in grams. In this case the answer is 453.59 grams of green spinach.


How many grams of protein in 1 pound of spinach?

According to the USDA National Nutrient data base, spinach contains 2.86 g of protein per 100 g. Since one pound is 454 g there are 2.86 * 4.54 = 13 g of protein in a pound of spinach.


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