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How much fiber intake daily?

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It's generally recommended that most of the population consume about 25-35g of fiber per day.
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What is the recommended daily intake of fiber for adults?

Answer   35 grams   Answer   According to the American Heart Association, the average American takes in 15 grams of fiber. Several organizations recommend 25 - 30

How much fiber should a teenager intake?

How much fiber does a teenager need? My cereal boxes indicate that the daily recommended amount of fiber for an adult is 25 grams. According to FamilyEducation.com, for health

Daily fiber intake?

The daily dietary fiber amount you need can depend on whether you  are a man or a woman and your age. For a man who is below the age  of 50, the amount is 38 grams. If he is

How much does a child need of fiber daily?

  Ages 1-3 : 19 grams per day   Ages 4-8 : 25 grams per day   Boys 9-13 : 31 grams per day   Girls 9-13 : 26 grams per day   Boys 14-19 : 38 grams per day  

What is the recommended daily intake of fiber for a child?

The daily "Dietary Reference Intake" for fiber is 19 grams for  children ages 1-3 years old, 25 for 4-8, 31 for males 9-13, and 26  for females 9-13. Good sources of fiber i

What is the daily required fiber intake?

Fibers as such are not required. Fibers are not digested as such and consist of little nutritional value. It is still a good idea though to eat food rich in fibers. This w