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at 5' a low weight but still healthy is 103lbs for a girl
a target weight is 120 and a high healthy weight is 137
it all depends on certain things
like muscle
metabolism
genetics
to be 5'9" and weigh 109lbs in underweight
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoIt depends on your body structure. But I think 130-135 is a good weight to be at. You don't look over weight and you don't look to thin you look healthy. But if you have small bone structure I would try 125-130. Hope this helps you! :)
Wiki User
∙ 12y agoIt would depend on your age for the BMI calculator.
Wiki User
∙ 8y ago125-130
For a little more information, if u are a smaller or medium frame, you should weigh between 118-132. This goes for males and females.
Wiki User
∙ 14y agoAccording to the ideal weight calculator (http://www.healthstatus.com/calculate/iwc) you should ideally weight 134 pounds, plus minus 15 pounds.
Wiki User
∙ 15y agoboth male and females should weight in between 51.7 - 55.3kgs to be considered healthy
however they can weigh a bit more if their bodyfat is less than 10%
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How heavy should a female being 5foot 9 inches tall be?
she should be about 125 pounds any heavier means she is over weight and any lighter means she is anerexic By fotojunkie: The answer above is based on height weight charts, but more doctors are recognizing that these charts are not as accurate as once thought. The following information is more realistic, healthier and more accurate. A 5'9" female should be about 154 pounds. There are several height/weight charts available, but they vary sometimes substantially. The following formula provides a more realistic measure of how much someone should weight for their height. This is an average for a medium frame. A larger frame would be slightly higher and a smaller frame would be slightly lower. Women Determine your height in inches. Give yourself 100 pounds (45kg) for the first 60 inches (150 cm) of your height. Add 5 pounds (0.85 kg) for each additional inch that is over 60 inches. Example: I am a 6 foot woman which means that I am 72 inches tall. 100 pounds for the first 60 inches = 12 inches left over. 12 X 5 = 60 100 + 60 = 160 I should weigh about 160 pounds at my height. Men Determine your height in inches. Give yourself 106 pounds (48 kg) for the first 60 inches (150 cm) of your height. Add 6 pounds (1 kg) for each additional inch that is over 60 inches. Example: A 6 foot man is 72 inches tall 106 pounds for the first 60 inches = 12 inches left over 12 X 6 = 72 106 + 72 = 178 He should be about 178 pounds at his height. This is how I determined the appropriate weight for a female who is 5 feet 9 inches. A 5'9" female is 69 inches tall 100 pounds for the first 60 inches = 9 inches left over 9 X 6 = 54 100 + 54 = 154 She should be about 154 pounds at her height.
