Lions generally do not consume other carnivores, therefore it gets as much Vitamin A as it needs from its prey in the form of offal.
Consume vitamin C.
None. Calcium is a mineral, not a vitamin.
Semen is not a valid source of vitamin intake.
An adult should consume no more than 2,300-2,400mg each day.
Which electrolyte?
Beriberi It is rare in the United States because foods are now vitamin fortified. If you consume a healthy diet, you should get enough thiamine.
no more then 40%
Vitamin C. For example, spinach has a relatively high iron content, but it lacks an enzyme that would enable your body to absorb this mineral. If you have a spinach dish, consume it with a food that's high in Vitamin C; for example, tomato, orange, lemon, or a juice made from one of these fruits.
We should at least consume 8 glasses of water a day.
90g
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.