How much water and fluid beverages should a man consume each day under moderate environmental?

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8 to 10 glasses a day
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How much fluid should an adult intake each day?

\n. \n Answer \n. \nIt depends on the activity level and other factors. The "eight glasses of water a day" recommendation that everyone needs at least eight glasses of

How much water should a man consume per day?

It has been said that everyone should strive to drink eight glassesof water per day. However, this rule varies depending upon aperson's weight and activity level. For example,

How much water should the average human consume in a day?

You need to calculate it in relation to your environment and your needs. Keep in mind that water comes in many forms, in food, in sodas and coffee. Although alcohol and caffei

How much sodium should you consume each day?

According to the American Heart Association it is recommended thatan individual should consume between 1,500 to 2,300 grams of sodiumper day. Most processed foods are laden wi

How much water should you consume per day?

approximately 14-15 litres of water per day is required to maintain a healthy balanced diet when doing lots of physical excercise. Only 10L is required on normal days.. On av

How much fluid should an adult drink each day?

A nutritionists' rule of thumb is that the minimum fluid intake should be 1 mL (cc) of liquid for every calorie of diet consumed. This is for those who must limit their fluid