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It is not clear how much water intake is needed by healthy people, though most advocates agree that 6-7 glasses of water (approximately 2 litres) daily is the minimum to maintain proper hydration.

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15y ago
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14y ago

Approximately 1500-2000mL, depending on body mass. However, you get a substantial amount from food and other liquids you consume, it is also affected by how much fluid you lose through sweating and expiration. Your kidneys, if functioning properly, will have your body fluid intake and output balanced extremely well, including other substances excreted by the kidneys, that's why your urine is never a constant colour throughout the week.

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13y ago

8 glasses of water is great each day , remember if you do not drink thet amount of water each day you will start to feel dyhydrated and the symptons of dyhydration can be: dizziness, drowsy, stomach ache and sore throat . So stay free of that and drink you're 8 glasses of water each day! ;D

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15y ago

General recommendation for a healthy individual is two liters per day. But if you are big, you need more. If the climate is hot, you need more. If your activity is high, you need more. The list goes on and on and on…

Human body is 75% water. We need lot of water for energy, detoxification, fighting dehydration and overall well being. So drink lot of water throughout the day.

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13y ago

About two litres of water. If you are playing sport sports drinks are recommended.

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15y ago

8 glasses is recommended however you should consume more water if your in a hot or humid or tropical weather

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14y ago

we must drink 10 glasses of water everyday to remain healthy.

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12y ago

well depending on your daily activity it could be between 4-8 pints daily

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Wiki User

13y ago

8 glasses

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Anonymous

Lvl 1
3y ago

In winter 6

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Q: How much water does a person consume daily?
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