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Depends on your current amount of water stored in your body and how hot it is etc. The pounds you will lose will almost certainly be water weight.

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14y ago
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Q: How many pounds will you lose in a sauna in 30 minutes?
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Related questions

How many inches do you lose in a sauna?

Not much, since most of it will be sweat


How many pounds do you have to lose to get a star with Weight Watchers?

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Can you lose ten pounds in 2 minutes?

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