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Every system in your body depends on water. Because 60% of our body is water. For healthyness eight 8-ounce glasses of water is necessary for our body a day ." That's about 1.9 liters".

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10y ago
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14y ago

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About 8 Glasses per day

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The recommended daily intake is around 8 glasses but it varies according to the weight of the person. Everyone is different and their needs vary.


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A commonly used rule of thumb is that a person who is otherwise healthy should take in one mL (one cc) of fluids for every calorie they take in food. So someone on a diet of 1600 calories a day should drink 1600 mL (54 ounces) of fluid per day (minimally).
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13y ago

at least one glass

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It is advisable to drink eight 8-oz. glasses of water daily.

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14y ago

The reccomended daily fluid intake is 6-8 glasses

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14y ago

Most sources recommend 8 - 8oz glasses in a day. That translates into 1/2 a gallon a day.

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12y ago

11/2 to 2 liters, 3 to 31/2 pints.

Between 2 & 4 litres per day is safe!

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12y ago

two liters

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11y ago

3

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Q: How much water does the body need in one day?
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