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It has been said that everyone should strive to drink eight glasses of water per day. However, this rule varies depending upon a person's weight and activity level. For example, a 250 lb. professional football player would have higher intake requirements than a 90 lb. couch potato.
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∙ 9y ago
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How much of water do we consume daily in our home?
We should at least consume 8 glasses of water a day.
What items do you consume everyday?
You should consume water every day.
How much water should a 165 lb woman drink a day?
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
How much water and fluid beverages should a man consume each day under moderate environmental?
8 to 10 glasses a day
How much fiber should the average human being consume a day?
an average person should consume about 21-25g of fibre each day
How much sodium should an adult consume daily and how much is too much?
An adult should consume no more than 2,300-2,400mg each day.
How much sugar should you consume in 1 day?
90g
How much water should I consume to stay healthy?
For a male it is about 15.5 cups (3.7 liters) a day For a female it is about 11.5 cups (2.7 liters) a day
How water should one consume per day?
Ideally you should drink 30mls of water per KG of weight.
How much Protein Should i consume in a day to build my body?
fyck u
How much sodium should an adult consume?
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.
How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
