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All depends on your size, physical activity, and overall health. An easy way to know if your drinking enough is to look at your urine. Urine should be a light yellow color. If the color is dark yellow the odds are your dehydrated and should drink more.

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11y ago
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14y ago

There are 20 fl oz (fluid ounces) in an imperial pint. A quart is two imperial pints, equalling 40fl oz. You would therefore be drinking 48/40ths of a quart which works out to 1 8/40ths, 1 4/20ths, 1 2/10ths or 1 1/5th. Whichever fraction you choose it works out that you have drunk 120% of a quart, or 1.2 quarts.

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13y ago

You should drink about 8 cups a day of water. That helps everything from hydration to dry skin.

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13y ago

You should drink at least eight to ten 8-ounce cups of water a day.

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14y ago

You should drink a gallon a day if your an athlete. An average person should drink at least 8 cups a day.

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9y ago

The recommended minimum amount of water you should have each day is 8 cups, which is equal to 2 quarts.

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14y ago

1 quart = 4 cups, so the answer is 12 cups.

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12y ago

8 glasses a day

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Q: How much water should you consume a day?
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