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Children: 3-10 yrs old: 6-7 cups

10-18: 7-8 cups

Adults: 8-10 cups

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12y ago
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9y ago

The average person needs about 100 ounces of water in a day. This number varies based on age and activity level.

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12y ago

1 litre per 25kgs of body weight

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Q: How much water is needed per day?
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