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You could loose a lot of Weight, but you need to eat something healthy so you could have energy to run
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∙ 11y ago
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How do you lose weight fast without puking your food up or not eating?
The other way to lose weight is to start running. Unlike the other suggestions which ruin your health, running makes you healthier.
If I start a running routine without changing anything else about my health habits then will I lose weight?
Yes, since running burns calories. But it will change things much faster if you abandon the junk food and soda.
Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
How do you lose weight in a week with out running?
starve
How do you make your thihgs smaller without running or riding a bike?
Lose weight by eating more sensibly, fewer calories.
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
What exercises helps you lose the most weight?
running
If you have a fast metabolism and want to lose weight but eat a lot will you lose weight if you run?
If you burn more calories than you consume, then yes. If you're weight is currently constant based on your current food consumption, then it is a fair assumption that you will lose weight by running (i.e. burning more calories) and consuming the same amount (and type) of food (i.e. consuming the same number of calories).
I really want to lose weight and my parents don't have money to get me a trainer or put me in a sport so how do I lose weight?
go running. unless your to lazy. and stop eating junk food. u dont need a trainer
Can you lose weight on your thighs by running?
Yes, but if you run you will loose weight everywhere.
How can you lose weight if your over weight. Like running or eating habits?
The most important step to lose weight is to eliminate sugar and starch from your diet. Include protiens, fruits and vegetables in your meals. Losing weight without exercising is not possible. Exercise 3-4 times a week.
How do you lose weight without my parents knowing?
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
