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It would depend on your base metabolic usage. Factors such as physical activity, age and race play big parts in this. Eating less than 1200 calories a day puts you in a starvation zone and may be detrimental to your health.
Other than that, about 3500 calories makes up a pound of fat. So if you eat 3500 less calories than your body needs, you'll lose about a pound.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoYour body needs more than 900 calories a day, especially when exercising. Consult a reputable dietician.
Wiki User
∙ 13y agoActually it's not better to eat only that many calories a day because when u do eat your body stores it as fat instead of loosing weight you gain it, it's best to eat 1000 to 1500 a day
Wiki User
∙ 14y ago2-3lbs a week
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How much have you lost in weight from 70kg to 69.1 kg?
You have lost 900 grams.
How much in 900 kilojoules in calories?
900 kJ is 214.96 calories.
Do you need to burn more calories than you eat to lose weight?
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
How many calories does a 125 pound woman need to maintain weight?
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
How many calories should a 130 lbs 5'4 woman exercising 45 min. 5 times a week eat per day to lose weight?
I am 5' 4'', i am dieting & found that i can have 900 calories a day, walk 3 times a wk for 30 min & lost 1 lb.
Kara has a bmr of 1000 calories and a daily energy of 900 calories if she eats 1800 calories a day will she gain weight lose weight or stay the same?
BMR is what you use while doing regular things, like sleeping, sitting and breathing. By Daily Energy I am guessing you mean how much she burns on average, doing other things?If that were the case if she ate 1800 calories, she would lose 20lbs in a year.
How much do monkfish weight?
up to 900 lbs.
How much does the heaviest women weight?
900 pounds
If you eat around 1200 calories per day and burn around 900 calories a day will you lose weight?
Yes you will.1200 calories a day is quite a low diet, so also if you are a sedentary person you will lose weight anyway. Be careful of doing such an extreme workout. Burning 900 calories a day is very healthy but your intake should be about/over 1500 calories a day.The risks are that you might lose a lot of weight really fast and as soon as you eat some chocolate or you simply go over your low calorie daily intake you'll put all the weight back in no time.
How much calories did you take in a day?
A minimum of about 900 and a max of about 6000 (for a working lumberjack).
How many Calories playing rounders?
900-240 calouries depending on how much you weigh.
How much calories should an average person consume?
1600 to 2200 calories per day, depending on physical activity. The maximum calories the average human male should consume is 1200 calories, and average female 900 calories.
