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It dosent matter because when you start eating again you will put on weight because your body stores fat to keep it alive because it thinks it starving.

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Q: How much weight can you lose if you stop eating for one week - even if it is not healthy you do not care?
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How do I stop weight loss when I have arrived at the weight that I want to be?

Well keep on eating healthy but maybe eat a candy bar now and then but even if you have arrived at your desired weight keep on eating healthy or you might gain that weight back.


Can a healthy diet prevent weight gain?

Well, it depends on what you meant by (healthy diet). If you meant healthy food and an appropriate number of calories for your current weight and length, then the answer is YES. You can't keep your weight constant if you're not watching your calorie intake even if you are eating healthy food.


How do most people lose weight fast?

There are many ways to lose weight fast, but few offer sustainable, permanent weight loss. Most lose weight fast diets are fad diets. Some may even put your body at risk. Most are not very healthy. Healthy weight loss can be achieved through eating a healthy, balanced diet and exercising regularly.


Why have you been excercising for 4 months and see no difference?

The reason you have not seen a difference in your weight is most likely because you have not been eating properly. You should visit your health care provider and ask him about the right kind of diet for weight loss. Even if you eat healthy your portions may not be correct.


Does eating fruit help depression?

Anything that is healthy will help! There are no foods that cure depression, but eating right is a good start. When you are depressed, you don't take good care of yourself, and this makes you feel even worse because you are not healthy. Eating more fruits and veggies will certainly help you with that end!


Lately you have worried about your weight eating less and started exercising more Your bf says you are not even close to being over-weight But your mind does Do you have an eating disorder?

Well, no not technically. To have an eating disorder you have to either eat way more than you have to, or way less than you have to. You are just simply worried about your weight or your figure, and I say that if you really want to loose some weight do it the healthy way!


What are the three components important in weight maintenance?

1) Eating healthy 2) Meal-portion size (not to eat too much, even of healthty foods 3) Healthy living: exercise, enough sleep, etc.


What is a node weight?

I don't even care!


What are the three things you need to be healthy?

Eating healthy food, exercising and staying active even though there is more!


Is loosing weight healthy for 5'6 male small frame?

Losing weight is still healthy even for a 5'6 male with a small frame.


Does eating chips help you even if you are trying to lose weight?

no


What drugs can you take to stop you eating?

A drug that suppresses your appetite is called an anorectic. These are not recommended for weight loss because many of them have unwanted, and even dangerous side effects. The best way to lose weight is through a healthy diet and exercise.