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I'm sorry, but WikiAnswers is meant to be a place where questions are answered that are there to help or educate or assist a person. Suggesting a method that encourages vomiting, a sign of the eating disorder Bulimia (a potentially fatal and life-endangering disease) would not be helping, but would be promoting this dangerous life style.

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14y ago
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15y ago

Making yourself throw up to lose weight is an unhealthy habit and will not be very beneficial to your weight loss plans. You need to consume food to energize and support your body. Throwing your food up keeps all of those nutrients away from your cells, and could cause a lot of damage.

Losing weight is all about eating less calories than you use. So, continue to eat lots of fruits and vegetables, lean meats, low fat dairy products, and whole grains. Also, start increasing your physical activity (exercising, dancing, walking, etc).

If you are wanting to lose weight, see a registered dietitian for healthy ways to do so. Throwing up is not a method that works, and it is unsafe.

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13y ago

3 pounds is considered the most that can be safely lost per week.

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Q: How much weight could you lose in one week?
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Related questions

You want to lose 6 kg in one week?

You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.


How can you lose ten pounds in a week if your 15?

You could lose that much weight during that time but at that age it would more than likely not be a healthy thing to do.


How much pounds will you lose in a week for a teen?

It healthy to lose up to 15 pound a week if Ur over weight


How much weight is healthy to lose a week?

3-2 pounds


How much weight should you lose weight in a week?

Depends on how much you weigh but 1 pound or more is great


How much weight could you lose maximum in a week?

1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.


Do you lose weight when you smoke cigarettes and how much can you lose a week?

Yes, but it depends on the persons body type.


How much weight can you lose in a week by just eating soup?

You can loose some pounds, but after that week. What would you do then?


How much aerobic exercise to lose weight?

How much weight are we talking about? It's not safe or practical to lose more than a few pounds a week - or a month for that matter.


How can you lose weight in a week by exercise only?

No, you have to watch how much food you eat.


How much weight should you lose a week to keep skin from sagging?

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How much weight do you lose from being on celebrity slim for a week?

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