In weight - no important amount at all.
10 minutes is maybe 100 calories.
Using the ballpark value of 3500 cals lost equals 1 lb lost.
100 calories would mean about 13 grams, half an ounce.
And this is if ALL energy from the ride would come from fat, which it doesn't.
A typical value is 1/3 - 1/2 of the energy from fat. Say a quarter ounce.
riding a bike and walking
i believe the average for riding 12 mph in an hour is 550 calories but it depends on the person and type of riding
The degree of resistence will determine how much. You would have to account for your weight, the weight of the bike, the surface you're riding on, the material, density and texture of the tires you're riding on, the angle of the surface you're riding on...It's subjective, so has no one right answer.
Any physical activity burns fat in the same areas, proportional to the total number of calories expended. Bike riding will burn fat from the same areas that any activity would.
This is based on someone weighing 150 Pounds. Riding and Elliptical Bike at 12-14 Km/H for 17Mins will burn roughly 168 calories.
Depends on how hard you ride. If you're only pootling around - not many. If you're getting sweaty and winded, as much as 400.
If the bicycles are otherwise comparable, you'll burn the same amount of calories. If the steel bike is heavier, you'll burn a few more calories on that one.
Not enough to matter really. Full effort, between 80-120 calories, average effort 40-60.
Riding a bike because your legs are doing more work then running.
To burn the most calories while riding a bike, you want to put it into the gear that has the most resistance, so you have to work the hardest to pedal.
Cycling at about 100 RPM, one can burn close to 107 calories in about 15 minutes.
Cardiovascular exercise such as running or walking or riding a bike for 30-45 minutes a day most days of the week should help burn calories and loose weight. you could do crunches for the love handles and weight training (light weights high reps) for the legs to help tone, but cardio is key