or you can have a day off and do nothing but eat and sleep. sleeping in regular intervals will help too.
the rest of your lives
you don't have to rest on Sunday you can rest on any day but just take one day to rest, doesn't have to be Sunday. Same with them
The seventh day of the week is the day of rest. Jews call it the sabbath day. The day of rest is to symbolise when God created the universe and that on the 7th day he rested.
beg your teacher not to call your mom and be good for the rest of the day
It is like saying have a good day, only people replace day with one. It is a saying. Have a good one.
Yes, it is the day off from work. It is a day of rest.
no just 1 hour a day and a good rest
Saturday, the Sabbath, a day for rest; but you can do good on that day. Church is most often held on Sunday so people don't have to work on Saturday.
There is no REST DAY in test cricket.
Its good for you because rest after a day and it let your body and for some people it helps them get up early
Yes, you should know that. People needs a rest after a heavy work out. If you don't do that so, you'll have fatigue and you'll be stressed out. Aside from rest, you need to eat foods that are good for you, like, low calorie but high protein foods. Then drink fruit juices and have a healthy life style.
yes very good! Also a good way to stay fit is every other day of working out! good luck!!