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If you are angry I would try lying down and reading a book. Listen to Classical Music. Take big slow breaths. If that doesn't help, ask someone to give you a massage.
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∙ 13y ago
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What was the saying used in Anger Management to calm down?
aaa
If you drink warm milk does that help you calm down your anger?
Yes
What does goosfraba mean?
Goos-fraba is a term from the movie Anger Managment. You're suppose to say it to help you calm down so that you don't act or respond in anger. In the movie, it is explained that it is an Eskimo word used by mothers to calm their babies.
How do you calm your anger down?
-take a shower -listen to music -talk to a friend -write
How can you cool down your anger quickly?
count to ten and breath
What is calm down mean when someone is angry?
To calm down means to relax and stop being angry. Turn the anger into a cool feeling of optimism and a happy outlook.
What to do when your daughter has anger?
tell her to calm down or give her something she likes (eg. a barbie doll)
Are there any martial arts which are based on using your anger?
None of them are based on using anger. They teach you how to control anger and be calm and collected. Only then can you be effective. Krav Maga is one art that works hard on taking advantage of your adrenaline flow to react quickly.
How can a romantic music relax you?
It sooths you to calm down or whatever anger you have. Or on some possible levels it can turn you on if he/she were alone then it can either calm you, or turn you on. Its the beat the vocals that makes you relax.
Are there any foods for help with anger?
something you injoy it will calm you down like for me brownies and whip cream would work for me
How do you control people in anger who are suffering from down syndrome?
Just smile and know what problem does make them anger, then ask them what it should be if that is wrong then we can clear them by showing them some example that how it is wrong.This all will make the person of downy to think on it and they can calm down
How can you prevent anger from ruining a collaborative negotiation?
If you begin to feel angry, try think about something else or take a couple of minutes out to calm down.
